www.FBTCoach.comwww.FBTCoach.comThe Missing Link to Weight Loss — Healthy Hormones
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Supervised Plan

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BENEFITS

  • Weekly graph to see how close you are to fat-burning mode based on food and exercise input.
  • Nine bar graphs on food-hormone triggers to isolate hidden sources of weight gain, both water weight and actual fat.
  • Six graphs on energy, sleep, digestion, cravings, and stress levels to see how these graphs correlate to weight and inches lost.
  • Sodium-potassium ratio graph-important for fluid weight.
  • Exercise graphs to identify if you are maximizing fat burning based on your body type both for aerobic and anaerobic.
  • Get tailor-made recommendations of what you need to do to maximize fat burning.
  • Graph your omega 3 and omega 6 fatty acid ratios to make sure they are in range.
  • Dialog with your health coach and get answers to your specific questions.
  • And much, much more.

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